Sometimes we all feel a little sad, unhappy or lonely. There are lots of people you can speak to at home, in school or in your family so don't forget that! You have so many people who care about you and want to keep you safe. There may be a time when you need to talk to someone who perhaps you don't know but is a safe person to help you. This is where ChildLine can help. Think back to the assemblies and workshops they did in school.